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    Phil Rizzo

    Join me on a therapeutic journey where you’re the expert of your own lived experiences. Together, we’ll navigate the challenges of anxiety, depression, stress, and life transitions in a safe, supportive space. With over ten years in mental health and three years in counseling, I integrate various therapeutic techniques to empower you and deepen your self-awareness.

    I believe in trust and privacy, focusing on your unique needs and goals. Using a client-centered approach, I blend mindfulness practices and cognitive-behavioral techniques to develop strategies for your growth and healing. Wherever you’re at, we’ll tailor your journey to fit your needs and circumstances.

    I earned a Bachelor of Arts (BA) in Psychology in 2014 and a Master of Social Work (MSW) in 2021 from Catholic University in DC. As an LICSW at Parkhurst Associates, I offer therapy sessions at $140 each. Whether you’re just starting out or already on your way, I’m excited to walk alongside you toward a happier, healthier you. 


    • Mindfulness-Based Cognitive Therapy (MBCT)
    • 2-Day Trauma Treatment Certification Academy