Phil Rizzo

Join me on a therapeutic journey where you’re the expert of your own lived experiences. Together, we’ll navigate the challenges of anxiety, depression, stress, and life transitions in a safe, supportive space. With over ten years in mental health and three years in counseling, I integrate a variety of therapeutic techniques to empower you and deepen your self-awareness.

I believe in trust and privacy, focusing on your unique needs and goals. Using a client-centered approach, I blend mindfulness practices and cognitive-behavioral techniques to tailor our sessions to you. Together, we’ll create strategies that support your growth and healing, adjusting our approach to align with your personal journey and evolving needs.

I earned a BA in Psychology in 2014 and an MSW in 2021 from Catholic University in DC. As an LICSW at Parkhurst Associates, I offer in-person or virtual sessions at $140 each. Whether you’re just starting out or already on your way, I’m excited to walk alongside you toward a happier, healthier you. 

CERTIFICATES

• Mindfulness-Based Cognitive Therapy (MBCT)
• 2-Day Trauma Treatment Certification Academy