Philip Rizzo

Life gets heavy sometimes. Stress piles up, anxious feelings show up, or changes leave you feeling off balance. It can feel like you’re carrying too much on your own, even when you’d rather not. Therapy gives you space to pause, breathe, and sift through what’s on your mind. Together, we’ll untangle what feels overwhelming, reconnect you with your values, and find steadiness in your day-to-day life. You don’t need to have it all solved to begin - just a space to be yourself.

I keep therapy warm, supportive, and down-to-earth. Sessions feel like real conversations, not something clinical. I’ll listen, ask good questions, and share tools from CBT and mindfulness to help manage stress, set boundaries, and find balance. My aim is that you leave feeling clearer and more grounded.

I’m a licensed clinical social worker (LICSW) with a BA in Psychology (2014) and an MSW (2021) from CUA here in DC. I offer both in-person and virtual appointments. Sessions are $150, and I start with a free 15-minute consultation so you can see if we’re a good fit. The easiest way to reach me is by clicking the "Contact Us" button below.