Washington, DC Location
I am a mental health counselor and certified rehabilitation counselor with training in mindfulness-based stress reduction.
I work with adults who are seeking support and who want a gentle, but fairly directive approach to counseling. I utilize some mindfulness-based techniques and take a humanistic, solutions-focused approach to my work with clients. I also enjoy using humor at times in the therapeutic process- I believe this work, though challenging, is allowed to be as light as possible!
I am passionate about helping folks feel more empowered and connected to themselves. I know that big positive changes can happen in therapy and I love working with clients from all walks of life as they make those changes.
I would love to hear from you if you are seeking this type of support! Feel free to reach out by phone or email if you have any questions or wish to schedule a brief consultation call!